Sprouted Mung Salad Healthy Recipe | How to make Sprouted Mung Salad in Gujarati

Sprouted Mung Salad Healthy Recipe | How to make Sprouted Mung Salad in Gujarati

Sprouted Mung Salad Healthy Recipe | How to make Sprouted Mung Salad in Gujarati

Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten-Free, and Vegan Recipe. This salad made from moong sprouts is especially good for people who do not have much time for cooking or who do not know much about cooking specially college-goers who are studying in a hostel or staying away from family for a job or studies. An excellent recipe for the summers.

Ingredients:

  • 1 Cup Of Sprouted Mung
  • 2tp Spoon of Chopped Tomato
  • 2tp Spoon of Chopped Cucumber
  • 2tp Spoon of Chopped Capsicum
  • 2tp Spoon of Chopped Carrot
  • 1/2tp Spoon Of Lemon Juice
  • 1/2tp Spoon Roasted Cumin Seeds Powder
  • 1/2tp Spoon Black Salt
  • Salt (As Per Test) 
  • 1/2tp Spoon Chat Masala
  • 1/2tp Spoon Black pepper Powder
  • 1/2tp Spoon Roasted Peanut
  • 1 Piece of Ginger
  • Coridendal Leaves
  • 2 to 3 Leaves of Mint 
  • Pomegranate ( For  Garnishing)

સામગ્રી:

  • ફણગાવેલા મગનો 1 કપ
  • 2 ચમચી કાપેલા ટામેટાં
  • 2 ચમચી કાપેલી કાકડી 
  • 2 ચમચી કાપેલા કેપ્સિકમ 
  • 2 ચમચી કાપેલા ગાજર  
  • 1 / 2 ચમચી લીંબુનો રસ 
  • 1 / 2 ચમચી શેકેલા જીરું નો પાવડર
  • 1 / 2 ચમચી સંચળ
  • મીઠું (સ્વાદ અનુસાર)
  • 1/2 ચમચી ચેટ મસાલા
  • 1/2 ચમચી કાળા મરી પાવડર
  • 1/2 ચમચી શેકેલી મગફળી
  • 1 ટુકડો આદુ
  • કોથમીર 
  • ફુદીનાના 2 થી 3 પાંદડા
  • દાડમ (સુશોભન માટે)

Moong bean sprout salad – weight loss recipe with a detailed photo and video recipe. a quick and easy healthy salad recipe made with freshly sprouted moong beans with finely chopped herbs and tomatoes. it is an ideal weight loss which is made by just mixing the ingredients without any cooking process involved. the salad can be perfectly shared as a side to your lunch or dinner meal or can be served as it is.


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