Healthy Pearl Barley Salad Recipe

  Recipe   Apr 27, 2021   0   389  Add to Reading List

This is a wholesome meal for those looking for a stomach-filling lunch/dinner meal. Health Pearl Barley Salad is an easy way to include some nutrition in the body.

Healthy Pearl Barley Salad Recipe

Healthy Pearl Barley Salad Recipe

Ingredients:

  • 1 1/2 cup boiled barley
  • 2 tablespoon corn
  • 2 tablespoon chopped parsley
  • 3 tablespoon peas
  • 1 tablespoon chopped black olives
  • 2 tablespoon chopped tomato

For Dressing :

  • 2 tablespoon virgin olive oil
  • 1 1/2 teaspoon sendha namak
  • 1/4 teaspoon powdered black pepper
  • 2 teaspoon lemon juice
  • 1 clove minced garlic

Recipe :

  • Step 1 Prepare the salad dressing

    To prepare this easy recipe, prepare the salad dressing first. For the same, take a small bowl and combine together olive oil, lemon juice, minced garlic, rock salt, and black pepper powder.

  • Step 2 Toss the salad with dressing

    Now, take a large bowl and add boiled pearl barley in it along with peas, corn, black olives, chopped tomato, and parsley. Pour the dressing over these vegetables to the pearl barley toss well.

Tips :

  • If you are not a vegan, you can add a bit of feta cheese to it and enjoy it!

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