Fish Iranian Recipe

Iranian Fish is a low-calorie preparation that you can try guilt-free. This fish recipe uses very few ingredients that are easily available in your kitchen.

Fish Iranian Recipe

Fish Iranian Recipe

Ingredients:

Recipe :

  • Step 1

    Wash the fish fillets under running water and pat dry with a kitchen towel. Handle them with care as they are quite delicate and might break. You must ensure that the fillets are cut in small squares.

  • Step 2

    Now add salt, thymol seeds and black pepper and mix well. Keep in the refrigerator for half an hour.

  • Step 3

    Meanwhile, finely grate the cheese cubes. You can mix two to three teaspoon milk in it and rub well so that the cheese becomes almost like a paste. Alternately, you can use creamy cheese or cheese spreads that are easily available in the market.

  • Step 4

    Now, take out the fish from the refrigerator and add the cheese and rub well. You can gently fork the fish so that the marination penetrates deep. Refrigerate for another 5-6 hours.

  • Step 5

    Take the fish out and allow it to come down to normal temperature. Brush the fish with oil on all sides. Grease a baking tray and grill the fish on high for 10 minutes. Garnish with onion rings, coriander, mint or any other garnishing of your choice.

  • Step 6

    Note: You can also cook the fish on skewers instead of directly placing them on the baking tray. This will prevent the sticking of the meat on the tray.