Soyabean, Pea and Oat Kebabs Recipe
Soyabean, Pea and Oat Kebab is an easy-to-make snack recipe that's completely healthy. It's not just nutritious but amazing in taste that can be clubbed with lunch as well.
Soyabean, Pea and Oat Kebabs Recipe
Ingredients:
- 2 cup boiled, soaked overnight soybean
- 1/2 cup ground oats
- 3 cloves garlic
- salt as required
- 3/4 cup boiled peas
- 1 chopped onion
- 1 teaspoon cayenne pepper
Recipe :
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Step 1 Prepare the Kebab mixture
To prepare this easy kebab recipe, add boiled soybean, boiled peas, oats, onion, garlic in a grinding jar and grind them together to make a mixture. Add salt and cayenne pepper to this mixture and transfer to a bowl.
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Step 2 Give the mixture kebab shape
Now, use this mixture to make long kebabs. You can also use a stick to give these kebabs proper shape. Meanwhile, preheat the oven at 180 degrees Celsius.
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Step 3 Cook for 12-15 minutes
Cook these kebabs in the preheated oven for 12-15 minutes and bake them till they are brown. If you have an electric tandoor, then these kebabs will come out better.
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Step 4 Enjoy with a healthy dip
When these kebabs are made, insert bamboo skewers in them. Meanwhile, cut an avocado roughly and wash mint and spinach leaves. Grind them together to make the nutritious dip.
