Tofu Rice Mix Recipe
Tofu Rice Mix is a healthy main dish recipe that can be made for dinners or lunches.
Tofu Rice Mix Recipe
Ingredients :
- 1/2 cup soaked brown basmati rice
- 200 gm chopped into cubes of tofu
- 1 chopped onion
- 1 chopped green chilli
- 1 teaspoon coriander powder
- 1/2 teaspoon powdered bay leaf
- 2 pinches salt
- 200 gm washed & dried, chopped button mushroom
- 6 leaves washed & dried, rinsed spinach
- 1 diced star fruits
- 1/2 inch chopped ginger
- 1 teaspoon thymol seeds
- 1 tablespoon extra virgin olive oil
- 4 cup boiled water
Recipe :
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Step 1
To make this easy recipe, soak the brown rice for around 3-4 hours. Then wash mushrooms in warm water.
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Step 2
Wash spinach leaves in saltwater and rinse. Cut cubes of Tofu and rub black salt on the diced tofu pieces. Keep it aside.
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Step 3
Now dice the star fruit and chop mushrooms, onion, ginger and green chilli.
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Step 4
Then put oil in a pan, add thymol seeds along with the onion. Stir for a while and add chopped mushrooms.
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Step 5
Cover the pan and cook on low flame (do not brown them) and add coriander powder, chopped green chilli and ginger. Cook again for 3-4 minutes.
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Step 6
Drain the water of rice and add them to the pan. Stir well and cover the pan, allow the rice to get cooked.
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Step 7
Then add salt in rice and toss to mix. Now add tofu, spinach leaves and star fruit to the rice. Cover the pan and put off the flame.
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Step 8
Open the lid to sprinkle some bay leaf powder on top. Cover again and allow the steam to reach every ingredient in the pan.
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Step 9
Tofu rice mix is ready, serve it hot.