Jackfruit, Edamame and Zucchini Platter Recipe
Jackfruit, Edamame and Zucchini Platter is another easy recipe that you can prepare for your lunch/dinner. All you need to do is saute some veggies - edamame, jackfruit and zucchini.
Jackfruit, Edamame and Zucchini Platter Recipe
Ingredients:
- 1/2 cup edamame beans
- 1 cup boiled chickpeas
- 1 avocado
- Himalayan salt as required
- 1 tablespoon ghee
- 1 cup boiled jackfruit
- 1 zucchini
- 1 teaspoon mixed herbs
- 2 tablespoon virgin olive oil
For Dressing :
- 2 tablespoon peanut butter
- 1 tablespoon tamari
- 1 teaspoon sriracha powder
- 2 teaspoon rice vinegar
- 1 tablespoon maple syrup
- 1-inch ginger
Recipe :
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Step 1 Saute edamame and chickpea
To prepare this easy recipe, put a pan over medium flame and melt a little ghee in it. Add chopped edamame in it and saute for a while. Next, saute the chickpeas with some salt. Keep aside until required.
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Step 2 Saute zucchini with mixed herbs
Now, cut zucchini in noodle shape and sauté with mixed herbs with salt.
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Step 3 Saute jackfruit
Next, if you have an air fryer at home, coat jackfruit with a little coating of salt and ghee and cook. Or, you can simply sauté them in a pan till brown and crisp.
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Step 4 Prepare avocado salad
Now, cut the avocado into two halves and sprinkle olive oil and sesame seeds.
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Step 5 Make peanut dressing
To prepare the peanut dressing, in a blender jar, add peanut butter, rice vinegar, tamari, maple syrup, sriracha powder, and ginger. Blend well to make the peanut dressing.
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Step 6 Prepare the platter
Lastly, when all the veggies are sauteed, arrange them on a plate side by side with avocado on top, and enjoy with this fresh peanut dressing.
Tips :
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To make it more flavorsome add some roasted spices.
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You can add some meat or eggs to add to the taste of the platter.